THE CHALLENGE... Josef Polcz Swims to beat and concour Lake Ontario ( postponed ) To Swim 52km across Lake Ontario from Niagara On The Lake (NOTL) to Toronto's Marilyn Bell Park (MBP) SWIM FOR LIFE.... Josef Polcz Swims 52km across Lake Ontario to raise money for RVH Cancer Center... Dedicated to my mother Catherina Polcz, and all Cancer survivors.
(Start time pending weather)
Thursday, January 17, 2013
Day 11
Today's workout
Only 1hr....
I had some running around to do today, so I only had time for a 30min bike and some weights before going to work.
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