No training
I had every intention of working out today, I did get up at 7am to go for a swim, but instead I went to the washroom, then went back to bed, I finally woke up at 10am. Oh well! lol
When I got up, I went for my coffee to plan my next step, ....Well, instead of going to the pool, I ended up cleaning up the back yard, then had another coffee, then thought about going to the gym..... Well that didn't happen!! Then I put together my wife's new bike shoes ( attaching the clips and putting on her SPD peddles on her bike) she got for X-mas, then had her test them out on her bike while I made fine tune adjustment.
Then I got another coffee and thought more of going out to get some sort of workout, ....Naw!
Ended up watching tv the rest of the day! So basically I decided to take a rest day today and I'll pick up my training tomorrow with a good nights sleep.
:)
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